Caroline Foster Yoga

by | Local Business

My name is Caroline and I am a yoga teacher and chartered physiotherapist.

I started out my yoga teaching career by holding regular class in beautiful Spott village hall, as well as surrounding towns and villages.  I now have my own little yoga studio and therapy space – The Yoga Den, at The Mart in East Linton.   Here I run group yoga classes, retreats & workshops, and see clients for physiotherapy, massage, reiki & 121 yoga sessions.

I have recently returned to a run monthly session at Spott – the Sunday Spott Chill-out Session, which runs on the first Sunday of every month, 7pm-8.30pm.  These are lovely candle-lit practices of gentle yoga, breath-work, meditation and relaxation.  You can book into the Spott sessions (and other classes at The Yoga Den) at