Ladies Body & Mind Retreat

Join us for this mini day retreat, for women, by women.

Bringing a mixture of taster workshops and sessions to help you feel inspired, healthy and happy.

Suitable for anyone interested in taking time out for self care (beginners welcome).

Limited places


Pilates by Jill Sandford (teaches at Core & Dunbar Leisure)

Confidence Coaching by Kelly Thacker of Lustforlifecoachingscotland

Making Your  Wardrobe Work for You by Chrisann Morrison Regan

Fruit teas

Bring a mat or towel for pilates, a bottle of water and comfortable clothes (layers are good)

Book through Eventbrite